Health advice, hospital news and patient stories from the doctors and nurses at Healora Hospital.https://healora-demo.pages.dev/enhttps://healora-demo.pages.dev/blog/five-signs-its-time-to-see-a-cardiologist/https://healora-demo.pages.dev/blog/five-signs-its-time-to-see-a-cardiologist/Chest discomfort, breathlessness or a racing heart are not always serious, but some signs mean your heart deserves a closer look.Tue, 20 Oct 2026 00:00:00 GMTHeart Careinfo@healora.com (Albert Flores)https://healora-demo.pages.dev/blog/how-to-take-your-medicines-safely-at-home/https://healora-demo.pages.dev/blog/how-to-take-your-medicines-safely-at-home/Simple habits that help you take the right medicine, at the right dose, at the right time – and avoid the most common mistakes.Mon, 12 Oct 2026 00:00:00 GMTHealth Tipsinfo@healora.com (Leslie Alexander)https://healora-demo.pages.dev/blog/what-happens-at-your-childs-yearly-check-up/https://healora-demo.pages.dev/blog/what-happens-at-your-childs-yearly-check-up/From growth charts to vaccinations: what our pediatricians look at, and how you can help your child feel at ease.Sat, 03 Oct 2026 00:00:00 GMTChild Healthinfo@healora.com (Floyd Miles)https://healora-demo.pages.dev/blog/how-to-measure-your-blood-pressure-at-home/https://healora-demo.pages.dev/blog/how-to-measure-your-blood-pressure-at-home/Home readings show what your blood pressure is really like day to day. Here is how to get numbers you and your doctor can trust.Tue, 22 Sep 2026 00:00:00 GMTHeart Careinfo@healora.com (Leslie Alexander)https://healora-demo.pages.dev/blog/eating-for-a-healthy-heart/https://healora-demo.pages.dev/blog/eating-for-a-healthy-heart/You do not need a strict diet to look after your heart. Small, steady changes to everyday meals make the biggest difference.Thu, 10 Sep 2026 00:00:00 GMTNutritioninfo@healora.com (Albert Flores)https://healora-demo.pages.dev/blog/your-pregnancy-check-ups-trimester-by-trimester/https://healora-demo.pages.dev/blog/your-pregnancy-check-ups-trimester-by-trimester/What happens at each antenatal visit, which scans and tests to expect, and the questions worth asking along the way.Thu, 27 Aug 2026 00:00:00 GMTWomen’s Healthinfo@healora.com (Leslie Alexander)https://healora-demo.pages.dev/blog/a-parents-guide-to-childhood-vaccines/https://healora-demo.pages.dev/blog/a-parents-guide-to-childhood-vaccines/How vaccines work, why the timing matters, and practical tips to make vaccination day easier for you and your child.Wed, 12 Aug 2026 00:00:00 GMTChild Healthinfo@healora.com (Floyd Miles)https://healora-demo.pages.dev/blog/how-much-sleep-do-you-really-need/https://healora-demo.pages.dev/blog/how-much-sleep-do-you-really-need/Sleep needs change with age. Here is how much you probably need, why it matters for your health, and how to sleep better tonight.Wed, 29 Jul 2026 00:00:00 GMTHealth Tipsinfo@healora.com (Albert Flores)https://healora-demo.pages.dev/blog/inside-our-new-hybrid-operating-theatre/https://healora-demo.pages.dev/blog/inside-our-new-hybrid-operating-theatre/Our new theatre combines advanced imaging with a full surgical suite, so complex heart and vascular procedures can happen in one room.Wed, 15 Jul 2026 00:00:00 GMTHospital Newsinfo@healora.com (Floyd Miles)